More than Protein, the Secret Ingredients in your Meat
For years, I have encouraged my clients to consider buying only grass-fed meats for the sake of better nutrition. Studies show that all types of grass-fed or pastured meats are a much healthier choice; here’s why. Cows raised conventionally typically spend the first five to six months of their lives [...]
Are You Worth Your Salt?
Flawed food beliefs are common in our country. Here, I explain a few common nutrition myths and address one of the most important minerals we consume. For those of you who read my articles regularly, you know I enjoy pointing out the flaws in many of the commonly accepted beliefs [...]
Roundup
In this article, I uncover the chemical burden of using pesticides and how to avoid ingesting these toxic chemicals. Humans. We are beautifully designed biological creatures, along with all the biological creatures of this world. But, for the first time in history, we have a really big problem: manufactured [...]
The Fight of the Bumblebee
The humble honey bee is a crucial part of our food system. But, mysterious bee deaths are causing colonies to collapse and our agriculture to be threatened. Read on to learn why this is happening and what you can do to help. I have been [...]
Big Pharma: A Big Problem
Many of us, as patients and consumers, do not understand the details of our anatomy. Our complicated physiology is difficult to understand! Our bodies are complex and, as consumers, we tend to take ignorance or confusion and turn to the “experts” rather than educating ourselves. It is tempting to [...]
Are GMO Foods Destroying our Health?
GMOs (Genetically Modified Organisms) are rampant in modern agriculture. Much of our clothing, fuel, food and many of the products we use contain GMO corn, cotton, canola and/or soy. Genetic modifications have been used to create disease and drought-resistant crops that yield greater returns than other crops* but, as [...]