For years, I have encouraged my clients to consider buying only grass-fed meats for the sake of better nutrition. Studies show that all types of grass-fed or pastured meats are a much healthier choice; here’s why. Cows raised conventionally typically spend the first five to six months of their lives on pasture and then are finished in stockyards (confined [...]
Flawed food beliefs are common in our country. Here, I explain a few common nutrition myths and address one of the most important minerals we consume. For those of you who read my articles regularly, you know I enjoy pointing out the flaws in many of the commonly accepted beliefs about our food culture, including beliefs about certain foods [...]
In this article, I uncover the chemical burden of using pesticides and how to avoid ingesting these toxic chemicals. Humans. We are beautifully designed biological creatures, along with all the biological creatures of this world. But, for the first time in history, we have a really big problem: manufactured chemicals. Chemicals are an inextricable part of our world [...]
The humble honey bee is a crucial part of our food system. But, mysterious bee deaths are causing colonies to collapse and our agriculture to be threatened. Read on to learn why this is happening and what you can do to help. I have been following the humble bee for at least three decades. [...]
Many of us, as patients and consumers, do not understand the details of our anatomy. Our complicated physiology is difficult to understand! Our bodies are complex and, as consumers, we tend to take ignorance or confusion and turn to the “experts” rather than educating ourselves. It is tempting to believe whatever the medical world says. Commercials advise us [...]
