There was a time when treatments for illness and disease could be published for the public’s benefit. Sometimes the treatments were valid and worked well, and sometimes they were not so successful. Today it is against the law to promote anything as a treatment that has not been tested and approved as a drug. This is unfortunate because [...]
In this article, we will again explore the dangers of processed foods—something I talk about often! However, here I address some new concerns you may not have heard of and provide even more compelling reasons to feed yourself and your family nourishing, whole foods for long-lasting health. Processed “foods” (chicken nuggets, sugary cereals, packaged soup mixes, sodas, junk food, [...]
Humans can survive without a gallbladder, but this organ does much more than we might realize. This article will cover some of the gallbladder’s essential functions, as well as provide recommendations for long-term health of this important, and under-appreciated, organ. The gallbladder is an organ most people do not give much thought to. Most of us don’t think about [...]
In this article, I discuss a potent anti-nutrient and how to avoid it in your diet. In the past, I’ve written articles about the chemicals found in plants including antioxidants, vitamins and minerals that help keep us healthy and heal us when we are sick. But, for those of you who are not familiar, there are two sides to [...]
Mental health issues are rampant today. Could amino acid deficiencies, caused by poor diet, be the reason why? This article will focus on the building blocks of life: amino acids. I have been paying close attention to amino acids for quite a while now because of my fascination with them, and I think I am starting to understand just [...]
