The humble honey bee is a crucial part of our food system. But, mysterious bee deaths are causing colonies to collapse and our agriculture to be threatened. Read on to learn why this is happening and what you can do to help. I have been following the humble bee for at least three decades. [...]
Supplementation can cure chronic disease and boost your overall health. Our food supply has fewer nutrients in it now than ever before and many people can benefit from improving their diet with organic, food-based supplements. The supplement business is one of the fastest growing industries in the world. In 2012 it was worth 32 [...]
I first tried this version of mashed potatoes at a local restaurant. My girls couldn’t believe how delicious they were and would always ask to go back there to eat more! I didn’t have their recipe but decided I could make my own version since my garden is chock full of horseradish root. And as it turns out, [...]
Both food allergies and food sensitivities can cause big problems but the differences between the two are complicated. In this article I explain the importance of recognizing and addressing food sensitivities, which can lead to a healthy recovery. In my practice, I see plenty of people who deal with food allergies but I see many more who live [...]
I have been making this salad for about 30 years. It is always a success and everyone loves it. It is totally acceptable to use as a dessert, it is that good! You can use any fruit you have on hand during the summer months, but I prefer not to use citrus, kiwi or pineapple as the sauce [...]
