In this article, I uncover the chemical burden of using pesticides and how to avoid ingesting these toxic chemicals. Humans. We are beautifully designed biological creatures, along with all the biological creatures of this world. But, for the first time in history, we have a really big problem: manufactured chemicals. Chemicals are an inextricable part of our world [...]
Humans can survive without a gallbladder, but this organ does much more than we might realize. This article will cover some of the gallbladder’s essential functions, as well as provide recommendations for long-term health of this important, and under-appreciated, organ. The gallbladder is an organ most people do not give much thought to. Most of us don’t think about [...]
In this article, I discuss a potent anti-nutrient and how to avoid it in your diet. In the past, I’ve written articles about the chemicals found in plants including antioxidants, vitamins and minerals that help keep us healthy and heal us when we are sick. But, for those of you who are not familiar, there are two sides to [...]
I am constantly referring to homemade broth in recipes, and finally realized I don’t have a good chicken broth recipe published. Here is great recipe for chicken broth, good enough to sip from a mug, or to use as a base for outstanding soups. Broth like this is the real medicine we should be consuming every day to keep [...]
Mental health issues are rampant today. Could amino acid deficiencies, caused by poor diet, be the reason why? This article will focus on the building blocks of life: amino acids. I have been paying close attention to amino acids for quite a while now because of my fascination with them, and I think I am starting to understand just [...]
